HORSENS MUAY THAI
We are the People´s GYM. With us, you can train from the age of 13+. It's not about level, but training in a community and strengthening each other's weaknesses. Our training is very cardio, strength, and flexibility oriented. Regardless of whether you are a skilled fighter or completely new to the group, we welcome you to our trial training sessions.
SELF-DEFENSE IN HORSENS M.T
Our training is for people of all ages with essential self-defense techniques. We call it skills, these skills can help you build self-confidence and allow you to handle challenging situations effectively. For children and teenagers, Muay Thai can promote learning about themselves and be better off from bullying and general insecurity.
WHY HORSENS MUAY THAI ?
A unique form of training suitable for people of all ages. Whether you are a child, teenager, adult, or senior, Muay Thai offers many benefits that can improve your physical and mental well-being.
Fitness and strength: Muay Thai is a dynamic martial art that engages your entire body. Training sessions involve a combination of cardio training, strength training, and intense conditioning exercises that anyone of any level can join.
Coordination and flexibility: We use different BOXING techniques, footwork, and defensive. Practicing these techniques consistently improves your coordination, balance, and agility.
Stress relief and mental balance: When you participate in regular physical training, such as Muay Thai, you also release endorphins that reduce stress and improve mood. The mental focus required in Muay Thai training helps you forget about daily stressors and concentrate on the present. Boost your confidence and self-discipline without getting injured with definitely one of Denmark's best clubs.
WE ADAP OUT TRAININGS 4 YOU
Horsens Muay's training can be tailored to meet individual needs and goals at different stages of life. All our coaches are skilled, experienced and can modify exercises and techniques to match your abilities and fitness level. We ensure that everyone, regardless of age, can safely and effectively participate in Horsens Muay Thai
Horsens Brazilian Jiu-Jitsu
As part of our MMA training, we also have ground fight, read more about our BJJ team - see this link:
MUAY THAI WORKOUT HOURS:
Friday17:00 - 18:50 Sparring | Requires memberships and training experience.
The obvious opportunity to taste the product before you register and become a member.
Train all teams, unlimited access, GYM fee onetimepayment DKK 250 | 3 months of commitment and cannot be changed.
One & One Sessions
Perfect for Individual goals | Dedicated training with coach | Mental coaching | Pad work etc. Let us know what you need and we will come up with a plan.
"Our Champions Thru the Years"
BOOK YOUR TRYOUT 2DAY!
Our TRYOUTS are non-binding, you can train twice before signing up. It is the obvious opportunity to feel the training on own body, see the GYM and find out if it is something for you. If our coaches don't approve your energy you cannot be committed to our trainings..
We collaborate with Phantom Athletics, which has all products for training. We have quality-controlled most of their products, which is why our members can buy these at the gym's own purchase price.
Visit this link and get our GYM discount when you need to refill your GYM bag or just started in the sport.
Delivery time approx. 7 weekdays
Horsens Muay Thai Shop
In collaboration with Din-grafiker.dk, we have a wide range of shorts, GYM pants, hoodies etc. Visit our shop and customise your own colors, print and have it sent directly to your home with GLS.